Salad! Beets, Blue Cheese and Apple

We have a meat free salad, however, rest assured there are welcome carbohydrates. 

I like the naturally sweet beets, crunchy apple, creamy cheese and tangy dressing.  It works!

Chopped eating apple and cooked beets with blue cheese on microwaved bulghur wheat.  A dressing of cider vinegar and olive oil, seasoned well with salt and pepper finishes the dish.

Please ignore any instructions imploring bulghur wheat should be boiled in a saucepan.  Simply rinse the wheat (around 50g per person) and add 1/4 cup of water per 50g of wheat.  Microwave for 2 minutes, stir and decide if a little more cooking is required.

Salad:

2 small eating apples, chopped

3 small beets, chopped

40g blue cheese, cut small

100g bulgur wheat, microwaved

Dressing:

2 tsp cider vinegar

2 TBSP olive oil

1/4 tsp salt flakes

1/8 tsp black pepper

Method:

Arrange to your liking adding some dressing on the wheat and the remainder drizzled on the top.

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