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Monday, 20 October 2025

Autumn Salad with Lentils

Fifty posts and between us only one salad.  Impressive of sorts!  


Salad number two is lentil, cheese (feta or similar) mixed greens including spinach and roasted sweet potato.  The dressing is olive oil and balsamic.


Ingredients (4):

Lentils:
200g of raw lentils (brown, green or black) or 1, 400g tin cooked lentils

Roast Veges:
2 medium sized sweet potatoes, peeled and diced
1 onion, peeled and cut into wedges
1/2 tsp smoked paprika
1/2 tsp cumin (optional)
1 TBSP olive or avocado oil

Other Salad Ingredients:
150g feta cheese, diced
200g pack of mixed leaf salad

Salad Dressing:
2 TBSP Balsamic
2 TBSP olive oil
Salt and pepper

Method:
Cook lentils according to instructions.

Toss sweet potato and onion in spices and oil, roast at 180 Celsius for 20 minutes, turning once.

Make salad dressing.

Stir the roast veges and warm cooked lentils together.  Add cheese, mixed leaves and dressing.

Tip: Sweet potato, carrot or squash will work here (i've tried them all!) 


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