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Wednesday, 22 October 2025

Mango Chicken Stir Fry

Sweet, sour and spicy.  Three magical words that truly belong together on a plate.

I wish the London terrace (and weather) would facilitate a mango tree.  However, reality has kicked in and frozen mango also happens to be rather good.  (Thank-you, Covid for that discovery).

Ingredients (2)
Sauce:
2 tsp honey or sugar
1 TBSP +1 tsp light soy sauce
2 TBSP white rice vinegar
3 tsp thai Sweet Chilli Sauce
1/2 tsp arbol chilli flakes
2 tsp cornflour
2 tsp shaoshing
90 ml chicken stock
1/4 tsp white pepper

Fruits and veges:
1 red onion, diced
1 red pepper, diced
1/2 cup frozen mango, defrosted

Aromats:
1 cm of ginger, grated or chopped 
2 cloves of garlic, crushed

Protein:
2 portions of chicken breast, sliced

Method:
Mix sauce, add a little chopped ginger and garlic if you wish.

Stir fry (remaining) garlic and ginger, 30 seconds.

Add onion and pepper, stir fry 2 minutes.

Add chicken and when almost done, add sauce then mango.

Delicious! Simple and different. 




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